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Carrot, Cumin, Pine Nuts and Cilantro Stir Fry |
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Ingredients
Makes 4 servings
| Preparation |
- 500gr/ 18oz carrots
- 2 tablespoons pine nuts
- 1 tablespoon cumin seeds
- 2 shallots, finely chopped
- 1 garlic clove, minced
- 1 tablespoon dried raisins or dried cranberries
- 1 bunch fresh cilantro / coriander, chopped
- 2 tablespoons olive oil
- Salt
- Freshly ground black pepper
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Peel and cut the carrots into thin strips of equal length.
Toast pine nuts in a dry pan. Move them around in the pan as they colour and turn them on to a plate. Repeat process with cumin seeds. Set aside
Pour about 2 tablespoons olive oil, into a large wok or frying pan. Add shallots and cook gently for 5 minutes, but do not brown. Add garlic, cumin seeds, pine nuts and dried raisins or dried cranberries and cook over medium-high heat for 2 minutes. Add the carrots. Gently toss carrots until they are tender, about 6 minutes. Add chopped cilantro and sauté over high heat until wilted. Season to taste. Remove from heat. |
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